How Humans Evolved to Run
Interactive timeline: Learn how human beings learned to walk and then run.
Interactive timeline: Learn how human beings learned to walk and then run.
The human body is capable of some incredible feats—not least, running a marathon. But rare is the runner who hasn’t experienced (or at least heard stories of) some of the gross things that can happen to the body as it’s out pounding the pavement.
From blisters to sunburn, runners can face a long list of common injuries on the race course. Mouse over the image to see where the hurts happens.
Some runners are attracted to the practice of “carbo-loading” before a big race. But does it work?